Malam itu, jam menunjukkan pukul 22.30 ketika Sari keluar dari peron Stasiun Juanda. Hujan deras mengguyur Jakarta sejak sore, membuat jalanan basah dan berkilauan di bawah lampu jalan yang redup. Ia baru saja selesai menghadiri pernikahan seorang teman di kawasan Kota dan harus kembali ke rumahnya di Bekasi.
Namun, ada satu masalah kecil: kereta terakhir sudah berlalu.
Sari merasa bodoh karena terlalu lama berfoto bersama teman-temannya hingga lupa waktu. Kini, ia terjebak di stasiun yang sepi, hanya ditemani suara gemericik air hujan yang turun dari atap dan bayangan kursi-kursi kosong di peron.
“Yah, gimana nih? Taksi online mahal, ojek nggak ada,” gumam Sari sambil melihat ponselnya. Baterai tinggal lima persen, sinyal pun timbul tenggelam.
Ia memutuskan untuk berjalan ke luar stasiun, mencari angkutan umum yang mungkin masih lewat. Namun, saat mencapai pintu keluar, ia mendapati gerbang sudah terkunci.
“Eh, seriusan? Kok bisa kayak gini?”
Sari berbalik menuju peron, berharap menemukan petugas. Tapi langkahnya terhenti ketika dia menyadari sesuatu yang aneh: suasana stasiun berubah.
Lampu-lampu di peron menjadi lebih redup dari sebelumnya, dan ada kabut tipis yang melayang di udara, membuat pandangan menjadi buram. Yang lebih aneh lagi, suara hujan di luar tiba-tiba menghilang, digantikan oleh keheningan mencekam.
“Hello? Ada orang nggak?” seru Sari, suaranya menggema di seluruh stasiun.
Tidak ada jawaban.
Dengan sedikit ragu, ia berjalan ke arah loket, berharap menemukan seseorang di sana. Tapi ketika ia sampai, loket itu kosong. Bahkan, kertas-kertas dan kursi di dalamnya terlihat seperti tidak tersentuh selama bertahun-tahun.
“Ini apaan sih? Kayak film horor,” gumamnya.
Sari mencoba menelepon, tetapi ponselnya tiba-tiba mati, meskipun tadi baterainya masih tersisa lima persen. Panik mulai merayap, namun ia mencoba menenangkan diri.
“Ini pasti cuma kebetulan. Mungkin aku kecapekan,” katanya kepada diri sendiri.
Ia memutuskan untuk menunggu di peron hingga pagi. Tapi saat ia kembali ke sana, peron yang tadi ia lalui tidak lagi sama. Kini, relnya tampak seperti tidak berujung, menghilang ke dalam kegelapan.
Yang membuat Sari makin ketakutan adalah adanya kereta tua yang tiba-tiba berhenti di salah satu jalur. Kereta itu berwarna hijau kusam dengan jendela-jendela buram yang terlihat seperti tidak pernah dibersihkan.
Kereta itu tidak seharusnya ada di sana.
Pintu salah satu gerbong terbuka perlahan, mengeluarkan suara derit yang menyayat telinga.
Sari melangkah mundur, tubuhnya gemetar. Tapi rasa penasaran mengalahkan ketakutannya. Ia mendekati pintu gerbong itu, mencoba melihat ke dalam.
Di dalamnya, ia melihat barisan kursi yang dipenuhi oleh penumpang. Mereka semua duduk diam, tetapi ada yang aneh: wajah mereka tidak terlihat jelas, seperti tertutup bayangan gelap.
Tiba-tiba, salah satu dari mereka menoleh ke arah Sari, seolah-olah menyadari kehadirannya.
“Ikutlah,” kata suara berat dari dalam gerbong itu, membuat Sari melonjak mundur.
Sari berlari sekuat tenaga, kembali ke peron lain. Napasnya tersengal, dan jantungnya berdetak kencang. Tapi kemana pun ia berlari, stasiun itu terasa seperti labirin yang tidak berujung.
Ia berhenti di salah satu sudut dan berusaha menenangkan diri. Namun, suara langkah kaki mulai terdengar, mendekat dari arah kegelapan.
“Siapa di sana?!” teriaknya, suaranya parau.
Tidak ada jawaban, hanya langkah kaki yang semakin mendekat. Sari bersandar ke dinding, memejamkan mata sambil berharap semuanya hanya mimpi buruk.
Saat ia membuka matanya, ia menemukan dirinya kembali di peron awal, tepat di tempat ia berdiri saat pertama kali menyadari stasiun ini berubah.
Namun, kali ini, suasananya berbeda. Lampu kembali terang, dan suara hujan terdengar lagi di luar. Tidak ada kabut, tidak ada kereta tua, tidak ada langkah kaki.
Sari terduduk lemas di lantai peron, matanya menatap kosong ke depan.
Keesokan paginya, petugas menemukan Sari tertidur di bangku peron. Mereka membangunkannya, dan ia segera menceritakan apa yang ia alami.
Namun, petugas hanya tersenyum simpul. “Mbak mungkin mimpi aja. Tapi kalau boleh tahu, Mbak ada di peron mana tadi malam?”
“Peron tiga,” jawab Sari cepat.
Petugas itu terdiam sejenak, sebelum berkata pelan, “Peron tiga itu sudah lama nggak dipakai. Keretanya berhenti di sana cuma kalau ada kejadian darurat… atau kalau ada yang tersesat.”
Selesai.
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Whereas most natural bodybuilders could simply get entry to steroids or pro-hormones, we refrain from using them.
The entire point of doing bodybuilding naturally is to do it without utilizing steroids.
When you’re enhanced, anabolic steroids and different drugswill increase the protein synthesis course
of by giant quantities, which means that youcan and will eat
more protein to build muscle quicker. If you are a complicated natural lifter, frequency per muscle groupcan play
an even more outstanding role as protein synthesis shortens the moreadvanced you are in coaching years.
As you advance, muscle positive aspects turn out to be smaller and harderto obtain. The pure
bodybuilder’s physique is just excited about stability,
and harmony.
It’s simply very, very tough as a natural to
get large, large muscular tissues whereas staying incredibly vascular,
with that sharp, shredded look. There’s no surefire way to tell if someone’s using or has used anabolic steroids, HGH, or different drugs.
Everybody who takes steroids will recuperate quicker than someone who does not use steroids.
In humans, they’re believed to act as an anabolic agent, serving to to construct muscle, improve power, and enhance bodily
efficiency. Being a pure bodybuilder significantly helps enhance your power and general well-being.
Steroids have a tendency to damage your internal organs and can even lead to untimely demise.
I actually have coated bodybuilders who died young due
to steroid use in a separate article which you may find a way to access right here.
Another signal that may give away the truth that a bodybuilder has been using steroids is his exceptionally developed trapezius muscles.
Thus, amongst two bodybuilders who have otherwise the same proportions, the one utilizing gear is
more probably to have more developed traps as compared to the one who is pure.
All these athletes are reported or speculated to be competing in bodybuilding without using anabolic steroids.
Steroid bodybuilders choose to reinforce their muscle progress and performance through using anabolic steroids.
This approach can provide faster and extra dramatic results, nevertheless it’s not with out severe risks and potential downsides.
Both the phenomenon has opposing arguments in favor of natural and steroid bodybuilding.
Pure bodybuilders use supplements and resistance coaching with a proper food
plan which have lasting well being advantages.
Pure bodybuilders have comparatively lower BP, cholesterol, and better
bone density. They have fewer probabilities to develop cardiovascular issues and have
a powerful and functioning immune system.
The enhanced lifter does very nicely with weights as little as 20% of1RM
and as excessive as 80% of 1RM. Natty bodybuilders do better
with weights as lowas 30% and as high as 85% of 1RM.
So, it’s safe to imagine that any bodybuilder before 1930 couldn’t probably
be utilizing steroids, because they didn’t exist but.
Whereas it’s highly unlikely that any bodybuilder before 1945 was using steroids, simply because they weren’t known to the public.
seventy eight kg (172 lbs) is your most muscular potential
if you’re 178 cm when you’re in peak condition; with shredded abs, seen veins
in your entire body, striated arms and delts, and so forth.
In The End, the selection between natural bodybuilding and steroid use is a personal choice that must be rigorously
thought of. Some individuals could prioritize
attaining speedy muscle features, whereas others may worth
long-term well being and security. It is important to prioritize safety and make decisions that align with personal values and objectives.
Consulting with healthcare professionals, trainers, and specialists in the field can present priceless steering
and support in making an informed determination. In addition to muscle gain, steroid users typically experience
a significant enhance in energy. Steroids enhance the body’s ability to build and
restore muscle tissue, leading to improved performance throughout weightlifting periods.
That’s as a end result of carbs are your
main supply of energy and muscle glycogen (energy on your muscles).
But it’s customary for bodybuilders to chop carbs out when they’re chopping, especially before a show.
Performance-enhancing drugs (PEDS) give
rivals and lifters an unfair advantage when sculpting their physiques.
However is it attainable to construct an extraordinary physique with out doping?
Many bodybuilders opt for pure bodybuilding shows for a more even playing field and health reasons.
John Hansen was one of the best natural bodybuilders ever, who competed all
through the Nineteen Eighties and 1990s. Hansen is now one of the
most respected voices in bodybuilding, who hosts a podcast and writes
for a number of bodybuilding sites. Simeone Panda is
likely one of the best pure bodybuilders on the
earth and one of the most popular.
Steroid bodybuilding uses particular medicine to make muscle tissue
get bigger and stronger really quick. Who took DBal for 4 weeks,
then gained great amount of muscle mass from one cycle.
Officially, the Mr. Olympia bodybuilding competition does not permit steroids but has a no-testing coverage so that bodybuilders can compete while utilizing steroids.
This is an unstated cultural agreement for the competition and
all of the opponents perceive – and are utilizing steroids themselves.
You’ll need steroids if you would like to be as huge as
elite bodybuilders or strongmen. However, you’ll
have the ability to become very huge with out steroids;
you must be patient and consistent along with your coaching
and food plan.
This elevated power permits individuals to lift heavier weights and push themselves further, leading to enhanced muscular development.
Steroid bodybuilding presents several advantages for these
in search of speedy muscle gain and elevated energy.
Whereas the use of steroids is controversial and comes with potential dangers, it
has plain advantages for people seeking to push their bodily limits and achieve significant results.
3) One of the most troublesome duties for natural bodybuilders is to realize a physique fat percentage of lower than 10 per cent while sustaining correct muscle
mass.
References:
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