Takbiran di Ciledug selalu meriah. Jalanan penuh dengan konvoi bedug, bocah-bocah berlarian membawa petasan, dan suara takbir menggema dari setiap sudut gang. Malam itu, udara masih terasa gerah meskipun jam sudah menunjukkan pukul sebelas. Lampu-lampu warna-warni berkedip di depan rumah, menandakan Lebaran sudah di ambang pintu.
Tapi di balik gegap gempita malam takbiran, ada satu gang yang justru sepi. Gang sempit yang menghubungkan Pasar Lembang ke jalan utama. Biasanya ramai dilewati orang, tapi entah kenapa, malam itu seperti terabaikan. Hanya ada satu sosok yang berdiri di sana—seorang pria tua dengan sarung lusuh, peci hitam, dan wajah yang nyaris tak terlihat karena tertutup bayangan lampu jalan yang redup.
“Bang, kita lewat sini aja. Muter jauh kalau lewat jalan gede,” ujar Anton pada temannya, Jaka.
“Beneran, Ton? Kok gangnya kosong gitu?” Jaka ragu-ragu.
“Yaelah, paling orang-orang lagi pada konvoi. Lagian kita buru-buru mau nyari ketupat, kan?”
Mereka akhirnya masuk ke gang itu. Langkah mereka menggema di antara dinding rumah yang berdekatan. Sesekali suara petasan dari kejauhan terdengar memantul, menciptakan gema aneh.
Baru beberapa meter masuk, Anton tiba-tiba menepuk bahu Jaka. “Bro, lo liat itu gak?”
Jaka menoleh. Pria tua tadi masih berdiri di sana, tak bergerak, menatap mereka.
Anton menelan ludah. “Assalamu’alaikum, Pak…”
Tak ada jawaban.
Jaka mulai gelisah. “Udah, Ton, jalan aja.”
Baru mereka mau melangkah, pria tua itu tiba-tiba bicara, suaranya lirih namun jelas, seperti angin yang berdesir di antara rerimbunan.
“Sudah takbirannya?”
Anton dan Jaka saling pandang. “Eh, udah, Pak. Dari tadi rame banget,” jawab Anton, mencoba bersikap santai.
Pria itu tersenyum tipis. “Bagus… bagus… Tapi, anak-anak sekarang sering lupa.”
“Lupa apaan, Pak?” tanya Jaka tanpa pikir panjang.
Pria itu menghela napas pelan. “Lupa bahwa malam ini bukan cuma buat takbiran, tapi juga untuk mengingat siapa yang sudah pergi…”
Tiba-tiba, udara di sekitar mereka terasa lebih dingin. Anton merinding. “Pak… bapak ini siapa, ya?”
Pria itu tertawa kecil. “Aku? Aku cuma ikut takbiran… dari tahun ke tahun…”
Tanpa aba-aba, lampu di gang itu berkedip-kedip lalu mati total. Suasana jadi gelap gulita. Anton dan Jaka langsung berlari tanpa pikir panjang. Mereka nyaris tersandung batu, menabrak gerobak sampah, dan baru berhenti setelah sampai di ujung gang yang terang.
“GILA! SIAPA ITU?!” Anton terengah-engah.
Jaka gemetar sambil melirik ke belakang. “Gue gak mau tahu, yang penting kita udah keluar dari situ.”
Mereka menenangkan diri sebentar, lalu kembali berjalan menuju pasar. Tapi saat mereka melewati warung kopi, seorang bapak tua duduk santai sambil menyeruput kopi hitamnya. Melihat Anton dan Jaka ngos-ngosan, si bapak bertanya, “Kenapa, Nak? Dikejar setan?”
Anton dan Jaka saling pandang. “Pak, bapak tahu gak tadi ada orang tua berdiri di gang sepi belakang?”
Bapak itu mendadak terdiam. Matanya menyipit, lalu dia tersenyum. “Oh, itu… dia memang selalu ada tiap malam takbiran. Katanya, dulu dia suka ikut konvoi bedug, tapi meninggal ketabrak saat lari-larian…”
Anton dan Jaka langsung pucat.
“Tapi tenang, dia bukan hantu jahat. Dia cuma mau memastikan semua orang takbiran dengan khusyuk.”
Mereka melirik ke arah gang itu lagi, tapi sudah kosong. Tak ada siapa-siapa.
“Jadi… kita barusan takbiran bareng…” Jaka bergidik.
Bapak itu tertawa kecil. “Iya, nak. Selamat Idul Fitri, ya. Jangan lupa saling memaafkan.”
Selamat Idul Fitri 1446 H. Mohon maaf lahir dan batin!
The length and frequency of steroid cycles may be
telltale indicators of utilization. Most users may have
“on-cycle” intervals once they’re taking the medication, adopted
by “off-cycle” intervals after they aren’t. These off-cycles permit their bodies to get well from the heavy hormonal influence that
steroids cause. Understanding these cycles is not just
helpful for well being professionals; it additionally provides insights for friends and family members
involved about potential Steroid Stacks For Beginners (Fatherdave.Org) abuse.
Blood tests provide a extra reliable means of detecting
anabolic steroid use. When someone takes steroids, their physique produces extra purple blood cells.
Furthermore, folks using steroids may also exhibit uncommon purple or
purple stretch marks because of fast muscle growth.
They can talk about options for managing unwanted effects or different obtainable treatment choices.
If you’ve gentle symptoms of an allergic reaction,
such as a light rash, call your physician immediately.
They might suggest a remedy to handle your symptoms and might determine whether you want to proceed prednisolone remedy.
The following list could not embrace all potential severe side effects of the
drug.
Testosterone happens naturally in women and men of all ages, though the degrees in ladies are normally much
decrease. The abnormally high ranges of testosterone and related hormones that happen in individuals utilizing anabolic steroids can lead
to a big selection of unwanted effects, particularly amongst
those using the drugs illicitly 2. The indicators and signs of steroid habit are increased tolerance, compulsive drug-seeking conduct, withdrawal signs,
physical adjustments, and psychological points.
There is extra clinical experience and published
knowledge on the security and effectiveness of hCG therapy than clomiphene
remedy in males, but there are not any knowledge on the comparative effectiveness
of those medication. The scientific name for this class of drugs is anabolic-androgenic steroids.
The greatest means to assist somebody abusing steroids is to encourage them to seek skilled therapy.
Strategy them with care and concern, and provide help by educating them on the risks
of steroid abuse.
Their capabilities vary, however your hormones control everything out of your mood and metabolism to your sleep-wake cycle
and reproductive system. When one or more of those hormones aren’t functioning correctly,
it could result in a hormonal imbalance. Avoid Stacking Harsh CompoundsWomen ought to avoid stacking
Anavar with highly androgenic steroids like Winstrol or Masteron, which tremendously
improve the chance of masculinization. Anavar works by binding to androgen receptors in muscle tissue,
stimulating protein synthesis and selling nitrogen retention — two key mechanisms behind muscle progress and preservation.
As A Outcome Of it’s derived from dihydrotestosterone (DHT), it doesn’t aromatize into
estrogen, making it uniquely suited to dry, lean features with out the puffiness or bloating attributable to water retention.
A healthcare professional can provide guidance
and assist during this challenging time. In some instances, withdrawal signs may be extreme and may require medical intervention. Detoxification is crucial to restore the body’s natural hormone stability
after Anavar use. However, cleansing must be done underneath the
supervision of a healthcare skilled to make sure safety.
There actually will be a threshold in regard to the
maximum amount of lean muscle a human can carry with out utilizing anabolic steroids.
This is why over 6% of males and nearly 2% of women worldwide take AAS (12).
Nevertheless, anabolic steroids, such as Anavar,
trenbolone, testosterone, or Winstrol, can make it very potential
to add muscle and strip away fats concurrently. The use of
AAS just isn’t only illegal but also charged with taboo and must therefore take place in secret to
scale back the danger of being uncovered.
It might take time and persistence to encourage a person to
discontinue illicit steroid use, however it is price it. Treatments presently are largely behavioral, and embody therapy and
body image counseling. Preventing steroid addiction includes training, regulation, and promoting healthy way of life choices.
Educating athletes, bodybuilders, and the public about the dangers of steroid abuse and
providing alternate options for muscle constructing is important.
You may also endure a variety of withdrawal signs that will make you’re feeling unwell.
Ladies who take steroids may start to discover excessive hair
growth and a deepening of their voice. Men might experience shrinking testicles
and a development of breast tissue. Since steroids have the potential to boost power as properly
as confidence within the consumer, there is a robust urge
to use them again and again, which can then result in a substance
use dysfunction. It ought to be identified although that abuse of steroids can have devastating
penalties for each mental and physical health. To stop steroid
habit, it’s crucial to give consideration to schooling and consciousness, selling wholesome
way of life choices, offering mental well being assist,
and enforcing regulation and monitoring.
Estrogen and progesterone should work in a delicate ratio all through the cycle.
When one dominates or drops too low, the entire rhythm could be disrupted.
The key is not just diet and exercise, however addressing the foundation hormonal causes.
Jackie Lam is the senior well being editor
at Women’s Health the place she oversees well being and weight reduction content material
for the website and the Mind section of the print magazine.
Originally from Hong Kong, she’s a journalist with greater than 10 years of experience and
a proud graduate of Cornell University and
the Medill College of Journalism at Northwestern College. Day By Day intense cardio exercises elevate cortisol “without an enormous payoff,”
says Shannon Ritchey, DPT, founder of Evlo Fitness.
“They don’t load our muscle tissue sufficient to enhance lean mass.” Swap a couple of HIIT days for weightlifting that targets totally different muscle teams, Ritchey recommends.