Gelar Karya P5 “Bangunlah Jiwa Raganya” yang digelar oleh SMP Darul Mukmin pada 21-22 November 2024 menjadi bukti nyata implementasi pendidikan merdeka dan pembelajaran mendalam atau deep learning. Dengan tema Sehat Jiwaku, Kuat Ragaku, Barokah Ilmuku, kegiatan ini dirancang untuk melatih siswa dalam berpikir kritis, kreatif, serta bertanggung jawab terhadap diri sendiri dan lingkungannya.
Dalam paradigma pendidikan merdeka, siswa tidak hanya menjadi penerima informasi, tetapi juga pencipta pengetahuan. Kegiatan ini memberikan mereka kebebasan untuk mengeksplorasi berbagai gagasan yang diwujudkan melalui karya seni, drama, dan olahraga tradisional. Drama bertema kesehatan mental yang dipentaskan siswa menjadi salah satu daya tarik utama. Melalui pertunjukan ini, siswa menunjukkan kemampuan mereka dalam memahami, menganalisis, dan menyampaikan pesan tentang pentingnya menjaga keseimbangan jiwa dan raga.
Aspek pembelajaran mendalam terlihat jelas dalam sesi team building yang difasilitasi oleh guru pramuka. Dalam sesi ini, siswa dilatih untuk bekerja sama, mengatasi tantangan bersama, dan memperkuat kepercayaan diri. Proses ini tidak hanya mengajarkan keterampilan sosial, tetapi juga menanamkan nilai-nilai seperti kedisiplinan dan tanggung jawab. Setiap siswa belajar memahami peran mereka dalam kelompok, yang merupakan refleksi nyata dari prinsip gotong royong dalam Profil Pelajar Pancasila.
Yani Kosasih, S.Pd., Kepala Sekolah SMP Darul Mukmin, menyatakan bahwa kegiatan ini merupakan kesempatan penting untuk membangun kemandirian siswa. “Anak-anak belajar bertanggung jawab terhadap diri mereka sendiri dan juga teman-temannya. Ilmu yang mereka peroleh menjadi sesuatu yang dapat mereka tunjukkan kepada orang tua dan masyarakat,” ungkapnya. Hal ini menunjukkan bahwa pembelajaran berbasis proyek tidak hanya menghasilkan produk kreatif, tetapi juga membentuk karakter siswa secara holistik.
Keberhasilan kegiatan ini juga tidak lepas dari peran Wakil Kesiswaan, Drs. Kartono, dan Pembina OSIS, Ifan Manpaluthi, S.Pd., yang memastikan setiap tahap berlangsung dengan baik. Kolaborasi antara guru, siswa, dan tenaga pendidik lainnya menjadi kunci utama dalam menciptakan lingkungan belajar yang mendukung eksplorasi dan inovasi.
Gelar Karya P5 ini menunjukkan bagaimana pendidikan merdeka dan deep learning dapat diterapkan untuk menciptakan pengalaman belajar yang bermakna. Nilai-nilai seperti kerja sama, kemandirian, dan kreativitas yang terintegrasi dalam kegiatan ini menjadi bekal penting bagi siswa untuk menghadapi tantangan di masa depan. Lebih dari sekadar kegiatan sekolah, Gelar Karya P5 adalah langkah nyata dalam mencetak generasi Pelajar Pancasila yang kompeten, berkarakter, dan adaptif.
Referensi:
- Dewantara, Ki Hajar. Pendidikan dan Kebudayaan. Yogyakarta: Taman Siswa, 1962.
- Kemendikbudristek. “Merdeka Belajar dan Profil Pelajar Pancasila.” Kementerian Pendidikan, Kebudayaan, Riset, dan Teknologi, 2023.
- Hattie, John. Visible Learning for Teachers: Maximizing Impact on Learning. Routledge, 2012.
Dokumentasi Kegiatan
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The greater the dosage goes, although, the more chance of ladies experiencing antagonistic effects
from Anavar’s androgenic activity. These androgenic results
are known as virilization, or the attainment of masculine features, and may embrace a noticeable deepening of the voice and growth of physique and facial hair.
When Anavar is used at dosages that meet the needs of bodybuilders, it
does end in suppression of the HPTA (Hypothalamic Pituitary
Testicular Axis), bringing about testosterone production suppression. The degree
of that is thought-about fairly high and, as expected, rises the higher your
dosage of the steroid is. For this cause, stacking a testosterone steroid with Anavar is all the time
best, and post-cycle remedy is critical to restore normal hormone operate.
Topical corticosteroids are a vital software for treating inflammatory pores and skin circumstances similar to psoriasis and atopic dermatitis.
Topical corticosteroids are categorized by power and
the chance of opposed results corresponding to atrophy,
striae, rosacea, telangiectasias, purpura, and different cutaneous and systemic reactions.
The threat of adverse results will increase with extended use, a large
area of application, higher efficiency, occlusion, and utility to
areas of thinner skin such because the face and genitals.
We might face the scenario where a affected person abruptly stops
steroid treatment and is dealing with a renewed flare-up extra virulent than the previous occasion. This
is a dangerous moment fraught with complications where a medical evaluate
is a should to chalk out a fresh therapy technique.
Injections are prevented if there’s bleeding or in a state of affairs where
the patient is being treated with blood thinners (anticoagulants).
In such cases, steroids might complicate the scenario at the psoriasis site.
The injection presents a versatile means of reaching the affected area.
Using any anabolic steroids can put the kidneys vulnerable to harm.
If you do not have any present kidney problems, using low doses and quick cycles
of Anavar is unlikely to cause kidney damage. Still, if you
use extreme doses and lengthy cycles, you’ll be putting your
kidneys – and other organs – at nice risk of hurt.
Prednisone might worsen signs of heart failure, similar to fluid retention. If you could have heart failure, discuss with your doctor about whether
or not prednisone is best for you. This listing doesn’t include all kinds of medication that will interact with
prednisone. Your physician or pharmacist can inform you extra about these interactions and any others that
may happen with using prednisone.
A commonplace PCT cycle will often not restore testosterone levels following Trenbolone use, and longer-term TRT could be required.
I recommend testosterone cruising for four months following this cycle, keeping in thoughts there’s
no assure of T ranges returning completely back
to normal after using Tren. Suitable health protocols ought to be followed after the cycle to assist liver, cardiovascular,
and hormonal health. Still, there is not any need
to have interaction in any post-cycle remedy like
men do. For PCT, use 50mg/day of Clomid for three weeks, and you must get well rapidly.
One of the less spoken-about advantages of Anavar is a attainable boost to your general mood.
The same can’t be mentioned for lots of other steroids,
which may probably trigger nervousness and elevated anger as a substitute.
Always seek the guidance of with a healthcare skilled
before beginning any new supplement or therapy. Oral steroids,
whereas effective for numerous medical and athletic wants, come with a substantial danger to liver health.
The liver is the body’s main detoxifying organ, liable for
metabolizing substances like medicines and steroids. Oral
anabolic steroids are identified for his or her hepatotoxicity, which suggests they can harm
liver cells. Liver toxicity from extended steroid use can result in a
variety of issues, from elevated liver enzymes to
more severe circumstances such as liver tumors or liver
failure. Dianabol, commonly referred to as Dbol
stands out as one of the premier oral steroids
favored within the bodybuilding group. Born in the Fifties,
this highly effective compound was developed to help the US Olympic team compete
against Soviet athletes, who have been then dominating due to testosterone injections.
If you experience extreme or persistent side effects,
speak to your dermatologist. As well as reducing your capacity to struggle infections, prednisone may
forestall you from creating signs that indicate you’re getting an an infection. It
is beneficial to take precautions corresponding to staying
away from people who find themselves sick and washing your arms
usually while taking this drug. Gout is treated with a beginning dose of 30 mg
to forty mg a day till symptoms enhance, then steadily tapered down. Treatment usually begins
to work within two to 5 days and could be tapered
over seven to 21 days to stop a recurrence.
References:
Steroid Pills Vs Injection
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References:
how are anabolic steroids Made
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